Muay Thai

In the past year, I have dedicated significantly more time to training in Muay Thai, which included travelling to Thailand and participating in several training camps. One of the aspects that really impressed me wasn't just the training itself, but how much training I was capable of managing. Muay Thai training in Thailand In Thailand, Muay Thai training camps involve training twice-a-day, every day: pads in the morning, running, bag work, clinching, sparring, strength and co